Athletes at any stage in their career, and the parents, coaches, clubs, and educators behind them.
Mentoring has long been the missing piece in many athletes’ growth. This gap has left many directionless, reinforced stigmas, and kept them from fulfilling their potential.
SHARED® with Coach O fills that gap with one-to-one mentoring sessions on the most essential, foundational discipline athletes lack support in: Mental Toughness.
Of the 5 disciplines, the mental side probably accounts for 80%+ of an athlete’s performance and career. So “toughen up” or “just get through it” only perpetuates sport’s outdated history of treating toughness as something other than a skill. But like any skill, mental toughness needs development.
In SHARED® sessions, athletes learn how to develop mental toughness as a daily approach. They’ll gain clarity on the misalignment between aspirations and daily habits, and guidance on building resilience, confidence, and an edge in competition.
Notable Topics: Discipline, Resilience, Adversity, Consistency, Failure, Success, Bouncing-Back, Identity, Confidence, Humility, and Transitions.
Session Structure:
-Online, one hour, one-to-one, and interactive.
-Working through exercises and reflections built around the athlete’s outlook.
-A clear accountability plan to carry into the following week.
Development Outlook
Mental Toughness Training
Lifestyle Assessment
Accountability Check-in
Written Monthly Review
Transforming athletes one conversation at a time, with SHARED® sessions, every ceiling becomes a floor.
As a parent, I understand what’s at stake here.
I know the worry of keeping them on the right path as they navigate each WILD phase of their growth. I know sometimes it takes external support to land what you’ve been saying all along.
And I know the transformative difference mentoring makes in career outcomes and life directions.
This is why I do this work. To pay it forward so athletes can thrive at every stage of their career journey.
-Coach O
